4/7/2017 · Fitness Model Ryan Terry is showing you a great intense Abs Workout for a perfect six pack: Exercise 1-3 Hanging leg raises Rope cable crunch Cable wood chop…
A simple but very necessary tip you need to know when training your midsection courtesy of top IFBB Men’s Physique Pro Ryan Terry . # abs #abworkout #ab #abtra…
4/30/2018 · I have been training for 14 years now and been competing since 2010. One of the frequently asked questions is how do I train my midsection?… This video sho…
3/9/2018 · There’s a reason Ryan Terry looks better in boardshorts than you. Part of it is the ruthless, high-volume routine he has adopted to develop the cover-worthy abs you see here. “I train them twice a week but dedicate my whole hour’s session to my abs ,” he says.
